My endurance level is increasing. Woohoo! On the treadmill I feel superhuman, like Marshawn Lynch!
What!? On those days you can’t tell me nothing! Unlike Marshawn, I’m willing to talk about how good I feel and how fast I’m moving.
On the streets, however, I feel more like
It turns out I’m running just a bit faster on the streets than I am on the treadmill. Who knew?!
In the park, I feel heavy, bulky, slow and I’m still taking walking breaks.
How do I adjust my perception? How do I start feeling on the streets like I do on the treadmill?
I’m still pretty terrified and the training continues. Week 4 is done and I’m half way through week 5!
Week 4 Training
Total miles for the week: 12.5
Best moment: Feeling super human after running 3.5 miles in under 55 minutes
Best song: Kanye West’s – All of the Lights
Longest run: 5
E's Journey 
Awesome job!! Keep rocking it!
Thanks!